Blog Posts

Abortion laws and next steps in Arizona. Learn the current regulations and what to do before traveling out of state for an abortion.

Can pregnant women eat Cheetos? Learn what’s safe to eat during pregnancy and why cravings like Cheetos might be okay—in moderation.

What do you do when your girlfriend becomes unexpectedly pregnant? Take a deep breath and check out this article for a list of resources available for you.

Co-parenting is one way to raise your child if you and your partner aren’t together. Co-parenting counseling can help you maintain the relationship.

Explore Micki’s personal perspective on abortion - sharing untold stories to foster empathy, understanding, and open dialogue around this complex issue.

Talking to the father of your baby can be a challenging task, but with a good plan of action you can share the news with him with confidence.

“I’m pregnant.” Two words you never expect to hear from your teenage daughter. Wondering What To Do If Your Daughter Is Pregnant? Prepare yourself.

Am I Pregnant? Take this Pregnancy Quiz to learn about your symptoms, or better yet get a free pregnancy test to find out for sure.

Our free women’s clinics in Arizona offer ultrasounds to confirm pregnancy, detect heartbeat, and estimate how far along you are—at no cost to you.

Think you may be pregnant? Schedule a free pregnancy test at any Help4Her Affiliate location. You don’t have to go through this alone.

Noticing body changes and wondering if you're pregnant? Explore key questions to help you understand early signs and what to do next.

Pregnant or think you might be? If you're considering abortion, get the info you need to understand your options and make an informed decision.

3 things to know before an abortion: Your choice matters. Help4Her offers facts, support, and care so you can make the best decision for your future.

When I discovered my unplanned pregnancy, I experienced a whirlwind of emotions—from fear to joy. Pregnancy hormones are intense. My boyfriend was the only person I told about my late period.